Without Vision, There Is No Hope. – George Washington Carver
CONTEMPLATE • REFLECT • MEDITATE
Appreciate the Gifts of Our Most Gracious Creator
Seek Moments of Peace In Autumn's Charming VisionScapes❣️
Our greatest Love is the Creator of the Heavens and our Earth and all that is in between. There is calm to be sought and found in the natural creation.
Seek "Moments of Peace" in the charms of autumn; sometimes outside in nature; sometimes looking through a window...
Spend a few quiet moments each day this month observing the color changes in the tree leaves and flowers along with the surrounding environment...
Use as many of your senses as you can:
• Seeing with new vision – look into and through what's before your eyes...
• Listen for hidden sounds among the quietness...
• Smell what's floating through the air...
• Feel the textures of leaves, flower petals, tree bark and flower stems...
• Enjoy the tastes of a fall harvest: fruits, vegetables, teas, honey...
Express Your Inner Artistic Self
Go outside with a sketch pad, or just sheets of paper, along with colored pencils or paints and brushes and create...
Be creative with your cell phone's camera –– photograph fall from a new and different perspective...
Welcome to October • Welcome to A Being Mindful Session
Contemplate • Reflect • Meditate❣️
It’s October. Summer has gone. Fall has begun.
Seasons change and so do we.
Yet, some take our own seasonal changes for granted.
But we shouldn’t...
what is happening to us we ought to consciously observe… Take time to:
Contemplate • Reflect & Meditate the influences of these seasonal processes…
- Begin your session by finding a quiet, comfortable place to sit and relax.
- Now, breath in deeply and exhale slowly 3 times.
- Next, focus your attention on the quote above. Read it slowly...
- What meaning does it have to you?
- Recall moments in your life that took your breath away. Now is a good time to start a journal. Write down the moments that took your breath away...
- Close your eyes. Visualize some of those moments.
- While in this visualization, recall how you felt.
- What other features of the flower help you to feel at peace?
What do you envision?
Suppose you had a garden flowing with pink hibiscus....
Get Started Today
Each morning, make a conscious intent to achieve something special and wonderful. Start each day with these words. Let them become your daily motto for living:
TODAY, IS MY DAY
Today is my day!
Today, is the best day of my life;
That’s because, I, am making it so!
–– Kumunyaka
Greetings of Peace and Well-Being
Our Intent. . .
Akil's VisionScapes is here to offer unique and innovative opportunities for envisioning alternative new pathways for educators, families and You to practice DISCO™ (Discover • Investigate • Simulate & Create Opportunities) for learning.
We offer you services, experiences and products for Contemplative–Reflecting.
FEATURE: Take A Moment to Contemplate and Reflect
